
What Is Naturopathic Nutrition?
Naturopathic nutrition is a holistic approach that emphasizes the connection between diet and overall health. Rooted in naturopathy, this approach prioritizes whole, nutrient-dense foods to support the body's natural healing processes. By focusing on high-quality ingredients, mindful eating, and proper food preparation, naturopathic nutrition helps individuals achieve a balanced diet that nourishes both body and mind.